Tuesday, February 12, 2013

Chicken Enchilada Stuffed Zucchini Boats Recipe

Posted by Admin at 9:21 PM
Servings 8, Cook+Prep Time: 1 hr 10 min

Ingredients: 


For the enchilada sauce:
  • olive oil spray
  • 2 garlic cloves, minced
  • 1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy
  • 1-1/2 cups tomato sauce
  • 1/2 tsp chipotle chili powder
  • 1/2 tsp ground cumin
  • 2/3 cup fat-free low-sodium chicken broth
  • kosher salt and fresh pepper to taste
For the zucchini boats:
  • 4 (about 32 oz total) medium zucchini
  • 1 tsp oil
  • 1/2 cup green onions, chopped
  • 3 cloves garlic, crushed
  • 1/2 cup diced green bell pepper
  • 1/4 cup chopped cilantro
  • 8 oz cooked shredded chicken breast
  • 1 tsp cumin
  • 1/2 tsp dried oregano
  • 1/2 tsp chipotle chili powder
  • 3 tbsp water or fat free chicken broth
  • 1 tbsp tomato paste
  • salt and pepper to taste
For the Topping:
  • 3/4 cup reduced fat shredded sharp cheddar
  • chopped scallions and cilantro for garnish

Tips: To make the is zucchini more delicious and not taste like undercooked or overcooked and watery, just before stuffing, cook the zucchini in the microwave for a few minutes.


Directions:
Image via skinnytaste.com

Related Posts Plugin for WordPress, Blogger...




Kindly Bookmark and Share it:

0 comments:

Have any question? Feel Free To Post Below:

 

© 2013. All Rights Reserved | Food I Food | Privacy Policy | DMCA/Disclaimer | Contact Us

Home | About | Top